By Da Beach : Merge Yoga Flow
Time & Location
About the Event
Taylor and Emily both recently trained in MERGE when we held a training here at The Studieaux, and we cannot (and will not!) go back to old ways of thinking about our bodies. The paradigm shift is real. Learn how SMART you can be with your movements just walking down the street. IMPROVE proprioception (body awareness) by integrating MERGE principles.
ALL YOGIS encouraged to attend! (And whoooo doesn't love a golden hour yoga session.)
*$15 Suggested Donation. Enjoy the sun with us on Sunday!
And don't forget the drum circle post-yoga!
Public parking is available next to the hotel.