Fire and Ice @ The Annex Training Studio
Sat, Nov 16
|Annex Training Studio
Join us for an incredible 2 hour experience. Step 1: Challenging workout Step 2: Meditative alkalizing breathwork Step 3: Ice Bath Plunge! Move. Breathe. Ice. Tap into your most primal capabilities. Take control over your body and mind.
Time & Location
Nov 16, 2019, 11:00 AM – 1:00 PM
Annex Training Studio, 9 Dr. M.L.K. Jr St S, St. Petersburg, FL 33705
About the event
Join us for an incredible 2 hour experience. Step 1: Challenging workout Step 2: Meditative alkalizing breathwork Step 3: Ice Bath Plunge!
About this Event
Move. Breathe. Ice. Tap into your most primal capabilities. Take control over your body and mind.
We had a blast AND saw the game-changing potential of this program with the greatest group of over 40 people in our Free Community Workout in The Yard October 14th. The Annex and The Studieaux have teamed up again to bring you the most epic Fire & Ice event St. Pete has seen yet! Whether you’re working through pain or injury, harboring stress and tension, or simply want to enhance your fitness routine and do something good for your body, you do NOT want to miss this.
Build heat in the core by moving the body first with Ryan Carroll. The innovative Annex Head Trainer will lead a natural-style…
Tickets
Fire & Ice Ticket
Tickets are non-refundable unless event is cancelled. Tickets are transferrable, please notify us by emailing clientcare@thestudieaux.com.
$25.00
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