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Fire and Ice @ The Annex Training Studio

Sat, Nov 16

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Annex Training Studio

Join us for an incredible 2 hour experience. Step 1: Challenging workout Step 2: Meditative alkalizing breathwork Step 3: Ice Bath Plunge! Move. Breathe. Ice. Tap into your most primal capabilities. Take control over your body and mind.

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Fire and Ice @ The Annex Training Studio
Fire and Ice @ The Annex Training Studio

Time & Location

Nov 16, 2019, 11:00 AM – 1:00 PM

Annex Training Studio, 9 Dr. M.L.K. Jr St S, St. Petersburg, FL 33705

About the event

Join us for an incredible 2 hour experience. Step 1: Challenging workout Step 2: Meditative alkalizing breathwork Step 3: Ice Bath Plunge!

About this Event

Move. Breathe. Ice. Tap into your most primal capabilities. Take control over your body and mind.

We had a blast AND saw the game-changing potential of this program with the greatest group of over 40 people in our Free Community Workout in The Yard October 14th. The Annex and The Studieaux have teamed up again to bring you the most epic Fire & Ice event St. Pete has seen yet! Whether you’re working through pain or injury, harboring stress and tension, or simply want to enhance your fitness routine and do something good for your body, you do NOT want to miss this.

Build heat in the core by moving the body first with Ryan Carroll. The innovative Annex Head Trainer will lead a natural-style…

Tickets

  • Fire & Ice Ticket

    Tickets are non-refundable unless event is cancelled. Tickets are transferrable, please notify us by emailing clientcare@thestudieaux.com.

    $25.00

    Sale ended

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