Life of the Spiritual Warrior: Introduction to Self Defense $5 Tuesday!

Guided by Shahar Kovetz

You are invited to join us for an empowering workshop dedicated to the practical teachings of self defense in a non competitive, friendly, and holistic setting.  In this workshop we will learn practical tips, like how to release from holds, grips, and overcoming larger adversaries, with minimal effort, and maximum effect. The nature of aggressiveness, and how dominant energy can overcome it using simple techniques.   We will talk also of the energetic,  and spiritual aspects of martial arts, and how they manifest through self defense.