Pilates-Yoga Fusion with Amy

Join Amy for a 60-minute class blending the toning precision of Pilates with the mindful movement and stretch of yoga!

This low-impact fusion class focuses on strengthening your core, improving posture, and flowing with intention—leaving balanced, sculpted, and refreshed. All levels are welcome — expect feel-good movement, deep core activation, and a peaceful closing flow.

🔥 Deep core activation

🌿 Fluid, breath-led transitions

✨ All levels welcome