Throat Chakra Workshop

The Throat Chakra located in the region of neck and shoulders most common Sanskrit name for the Throat chakra is “Vishudda”, which means “pure” or “purification”. This chakra is related to the element of sound. Through the throat, sound is spread into the air and its vibration can be felt not just in our ears, but also in our whole body. It is an important instrument of communication and expression.

As a communication center, it not only allows you to express who you are and what you stand for, but also allows you to listen deeply to another.

If you suspect that you might have a blocked throat chakra, think back to your childhood. Were you criticized a lot by your parents or caretakers? Did your family encourage you to express your truth? Were your thoughts, ideas, and opinions valued? If you felt like you couldn’t openly express your thoughts and feelings, it’s likely that you struggle with an unhealthy throat chakra. This workshop will help you initiate your own unique process of throat chakra healing.

This chakra is especially effected by the social climate right now. Everyone has their own truths. So how can we communicate in a healthy manner? It is challenging at times. By focusing in on the throat chakra we can really work on how to do this. It is crucial for us as a society.

Everyone will receive a crystal used for Throat Chakra healing along with a handout. There will also be tea that is made with specific herbs for the Vishudda Chakra.

*This is not a moving Yoga class , we will be chanting, using mantras and mudras, as well as affirmations. Ending with a guided meditation.*

Due to COVID safety measures, we will have a capacity of 15 attendees. Please bring a mask for use while moving about The Studieaux and when you are not able to maintain distance. We will also be performing no-touch temperature checks upon admission. Thank you for your understanding and cooperation!